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5 Atopic Dermatitis can Worsen Caution

5 Atopic Dermatitis can Worsen Caution –¬†causes red, itchy, dry, and inflamed skin. Although the causes are not fully understood, identifying and avoiding potential triggers is one way to keep skin clean, healthy and reduce recurrence.

Mild to moderate atopic dermatitis generally responds well to over-the-counter topical creams. However, if it’s severe, you may need additional measures to limit your exposure to certain triggers.

The following are some of the things that can trigger a recurrence or worsen atopic dermatitis. As much as possible avoid it, yes!

1. Scratching

There is no denying that atopic dermatitis can cause intense itching. It feels very difficult not to scratch to relieve the itching. However, this is not recommended.

According to information from the National Eczema Association (NEA), as much as possible try not to scratch the affected skin excessively. thickened skin, and an increased risk of infection if the skin is injured.

2. Cold temperature

Dry air combined with an indoor heating system can dry out skin. Eczema can also come back due to skin conditions that cannot moisturize on its own.

Recurrence or worsening can also be caused by wearing too many layers of clothing, taking a hot shower, or using too many bed covers. Also be aware of triggers of atopic dermatitis such as skin irritation, infections, stress, and exposure to certain allergens.

3. Stress and anxiety

Emotional stress doesn’t cause atopic dematitis, but it can trigger symptoms.

the body will release the hormone cortisol. When levels are high, for example in people with chronic stress, these hormones can increase inflammation or inflammation in the body. This can cause inflammation of the skin and recurrence or worsening of atopic dermatitis.

Practicing deep breathing techniques, meditation, adequate rest, and regular exercise are keys to controlling stress. If you are able to control it well, atopic dermatitis can also be contro.

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4. Sweating

There are many reasons why people with atopic dermatitis are encouraged to exercise regularly, namely it can make the heart, muscles and bones healthy. Exercise can also boost energy levels and the immune system, as well as support brain health and memory. Exercise can also reduce stress, depression, and anxiety, to lose weight and aid in restful sleep.

expelled during exercise can trigger a recurrence of atopic dermatitis in some people. The body sweats to regulate body temperature. When we heat up and sweat, moisture evaporates as a cooling mechanism for the body. When the sweat evaporates, the skin dries out and leaves a salty residue that can irritate eczema and cause itching.

To prevent this, you can wear loose clothing when exercising, take frequent and routine breaks, wipe sweat with a clean towel, drink water, and choose low-impact types of exercise.

5. Hormonal changes

This decrease causes the skin to lose water, interfering with its ability to retain moisture. This can cause dryness and worsen atopic dermatitis.

Although there is no way to completely avoid this, do talk to your doctor about potential ways to regulate the state of the body’s hormones. Also make sure to moisturize more often during this period.

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