Benefits of Guava Leaves for Health – Guava fruit is very tasty and fresh if eaten directly. But did you know that the leaves of the guava have many benefits contained in it? Here are the benefits of guava leaves that you may not know about
1. Overcoming diabetes
Guava leaf tea consists of compounds that inhibit the absorption of two types of sugar, namely sucrose and maltose. It can help regulate blood sugar levels in the body. Thus, guava leaves also play a role in preventing and treating diabetes.
2. Treating acne
Guava leaves are considered beneficial in treating acne and dark spots, which adversely affect the condition of the skin. Because, the antiseptic properties of guava leaves can kill acne-causing bacteria. Pounding a few guava leaves and applying it on the acne area will heal the inflammation and prevent the appearance of dark spots.
3. Treat wounds and infections
The antibacterial properties of guava leaves can help fight infection and reduce inflammation in wounds. Guava leaves can be applied to all types of external wounds.
4. Treating diarrhea
The next benefit of guava leaves is able to treat diarrhea. You can boil a few guava leaves and a handful of rice flour in 1-2 cups of water. Drink this concoction at least twice a day on a regular basis to reduce the frequency of bowel movements.
5. Treating oral diseases
The anti-inflammatory properties of guava leaves can relieve toothache, canker sores, heal gums and sore throats. Guava leaves contain antibacterial substances that can protect teeth and gums. That is why guava leaves are often used as an ingredient in toothpaste and mouth fresheners.
6. Treating dengue fever
Guava leaves are considered a natural remedy to treat dengue fever. Consuming boiled water guava leaves can increase the number of platelets in the blood which decreases during dengue fever. Boil 9-10 guava leaves in 5 cups of water until the water shrinks. Then drink this at least 2-3 times a day.
7. Cure the flu
Guava leaves are rich in vitamin C and iron which can help relieve coughs and colds. A decoction of guava leaves helps remove mucus, disinfects the throat, respiratory tract, and lungs.